One cup of Crab shack the captains platter is around 240 grams and contains approximately 640.0 calories, 26.7 grams of protein, 32.0 grams of fat, and 53.3 grams of carbohydrates.
Crab Shack The Captains Platter is a seafood lover's paradise, brimming with the freshest catch from the ocean. Dive into succulent, juicy snow crab legs, golden-battered shrimp, and savory fish fillets, all seasoned to perfection. This delightful feast is inspired by coastal cuisine, showcasing the vibrant flavors of the sea. Packed with protein, it's a satisfying choice, but remember, the crispy breading adds a tasty, indulgent touch. Whether you're craving comfort or a taste of coastal charm, The Captains Platter brings the best of the ocean right to your table!
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 160.0 mg | 53% | |
Sodium | 1333.3 mg | 57% | |
Total Carbohydrates | 53.3 g | 19% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 5.3 g | ||
protein | 26.7 g | 53% | |
Vitamin D | 4268.0 mcg | 21340% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.3 mg | 23% | |
Potassium | 426.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.