Nutrition Facts for Crab seafood salad
Image of Crab seafood salad

Crab seafood salad

Item Rating: 68/100

One cup of Crab seafood salad is around 237 grams and contains approximately 315 calories, 24 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.

Crab Seafood Salad is a delightful dish that brings the ocean's finest right to your table. Packed with tender, sweet crab meat, crisp celery, and refreshing bell peppers, this salad is tossed in a zesty dressing that elevates its flavors. Originating from coastal cuisines, it perfectly balances a light, marine freshness with a satisfying crunch. Rich in protein and low in carbs, it's a healthy choice for seafood lovers. Whether served on a bed of greens or in a sandwich, Crab Seafood Salad is a delicious way to enjoy nutrient-rich seafood. Dive into this culinary treasure and savor the taste of the sea!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 315.4508
Total Fat 18.9271g 0%
Saturated Fat 3.1544g 0%
Polyunsaturated Fat g
Cholesterol 78.8626mg 0%
Sodium 1261.8035mg 0%
Total Carbohydrate 15.7726g 0%
Dietary Fiber 3.1544g 0%
Total Sugars 4.7318g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 78.8626mg 0%
Iron 1.5773mg 0%
Potassium 473.1763mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 28.8%
Carbs: 19.2%