One cup of Crab seafood salad is around 236.6 grams and contains approximately 315.5 calories, 23.7 grams of protein, 18.9 grams of fat, and 15.8 grams of carbohydrates.
Crab Seafood Salad is a delightful dish that brings the ocean's finest right to your table. Packed with tender, sweet crab meat, crisp celery, and refreshing bell peppers, this salad is tossed in a zesty dressing that elevates its flavors. Originating from coastal cuisines, it perfectly balances a light, marine freshness with a satisfying crunch. Rich in protein and low in carbs, it's a healthy choice for seafood lovers. Whether served on a bed of greens or in a sandwich, Crab Seafood Salad is a delicious way to enjoy nutrient-rich seafood. Dive into this culinary treasure and savor the taste of the sea!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
