One cup of Crab rygoon is around 238.1 grams and contains approximately 714 calories, 24 grams of protein, 36 grams of fat, and 71 grams of carbohydrates.
Crab Rygoon is a delicious fusion of flavors, originating from the vibrant world of Asian cuisine. These crispy, golden-brown dumplings are filled with a delightful mixture of creamy crab meat, rich cream cheese, and aromatic green onions, all encased in a light wonton wrapper. While they offer a satisfying crunch and savory taste, it's important to enjoy them in moderation, as they can be higher in calories and fat due to the frying process. Nonetheless, Crab Rygoon brings a taste of the ocean to your plate, making it a must-try appetizer for seafood lovers everywhere!
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Nutrition Information
Calories |
714 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 1429 mg | 62% | |
| Total Carbohydrates | 71 g | 25% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 12 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
