1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab rissoto
Crab Risotto is a luxurious dish inspired by Italian cuisine, known for its creamy texture and rich seafood flavor. This dish typically features Arborio rice cooked slowly in a fragrant broth, combined with tender crab meat, garlic, shallots, and a splash of white wine. Parmesan cheese and butter lend creaminess, while herbs like parsley or chives enhance freshness. Crab Risotto provides protein from the crab, alongside essential nutrients such as omega-3 fatty acids, selenium, and vitamin B12. However, its indulgent nature comes from the use of butter, cheese, and white wine, which can contribute to higher fat and calorie content. Served in moderate portions, it is both a satisfying and nutrient-rich choice that balances hearty comfort with seafood sophistication.
