1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crab Ravioli is a sumptuous Italian-inspired dish featuring delicate pasta pockets filled with a savory mixture of crab meat, ricotta cheese, and aromatic seasonings like garlic, lemon zest, and fresh herbs. Often served with a light butter sauce or a tangy tomato-based accompaniment, this dish highlights the sweetness of fresh crab while incorporating the richness of creamy filling and tender pasta. High in protein from the crab and offering a modest amount of carbohydrates from the pasta, it can be a balanced meal choice when portioned appropriately. However, sauces like cream or butter-based options may add saturated fats and calories, so lighter accompaniments like olive oil or broth can make it a healthier option. This dish is a celebration of coastal flavors, bringing a taste of the sea to the heart of Italian culinary tradition.