One cup of Crab rangoon dip is around 238.5 grams and contains approximately 512.8 calories, 12.8 grams of protein, 33.3 grams of fat, and 38.5 grams of carbohydrates.
Crab Rangoon Dip is a creamy, savory delight inspired by the classic Chinese-American appetizer. This tantalizing dish combines luscious cream cheese, sweet crab meat, and a hint of garlic, all blended with tangy green onions and a touch of soy sauce for that perfect umami kick. Served warm with crispy wonton chips, it's a crowd-pleasing favorite at parties. While it's rich in flavor, keep in mind that it's higher in calories and fats, so enjoy it in moderation. Whether as an appetizer or a snack, Crab Rangoon Dip brings a delicious twist to any gathering!
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Nutrition Information
Calories |
512.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 20.5 g | 102% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 102.6 mg | 34% | |
| Sodium | 1128.2 mg | 49% | |
| Total Carbohydrates | 38.5 g | 14% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 20.5 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 128.2 mg | 9% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 615.4 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
