Nutrition Facts for Crab rangoon dip
Image of Crab rangoon dip

Crab rangoon dip

Item Rating: 49/100

One cup of Crab rangoon dip is around 238 grams and contains approximately 476 calories, 17 grams of protein, 40 grams of fat, and 12 grams of carbohydrates.

Crab Rangoon Dip is a creamy, savory delight inspired by the classic Chinese-American appetizer. This tantalizing dish combines luscious cream cheese, sweet crab meat, and a hint of garlic, all blended with tangy green onions and a touch of soy sauce for that perfect umami kick. Served warm with crispy wonton chips, it's a crowd-pleasing favorite at parties. While it's rich in flavor, keep in mind that it's higher in calories and fats, so enjoy it in moderation. Whether as an appetizer or a snack, Crab Rangoon Dip brings a delicious twist to any gathering!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 40.4762g 0%
Saturated Fat 23.8095g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7619g
Protein 16.6667g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 1.1905mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.1%
Protein: 13.9%
Carbs: 10.0%