Crab ragoon

Item Rating: 65/100

One cup of Crab ragoon is around 240 grams and contains approximately 475 calories, 11 grams of protein, 26 grams of fat, and 53 grams of carbohydrates.

Crab Ragoon is a delightful appetizer featuring a crispy wonton wrapper filled with a creamy blend of crab meat, cream cheese, and green onions. Originating from American Chinese cuisine, these savory pockets offer a perfect balance of flavors and textures. While they bring joy with every bite, it's important to note that they are typically deep-fried, adding extra calories and fat. However, the inclusion of crab provides a source of protein, making them a festive addition to any meal. Whether enjoyed at a restaurant or homemade, Crab Ragoon remains a beloved favorite for many!

Nutrition Facts

Serving size	(239.5833g)

Amount per serving	% Daily Value*
Calories	474.8884

Total Fat 25.8836g	0%
Saturated Fat 6.6314g	0%
Polyunsaturated Fat g
Cholesterol 47.0611mg	0%
Sodium 515.5321mg	0%
Total Carbohydrate 53.4784g	0%
Dietary Fiber 1.7113g	0%
Total Sugars 4.2782g
Protein 11.1236g	0%

Vitamin D 0IU	0%
Calcium 91.983mg	0%
Iron 3.2087mg	0%
Potassium 134.7656mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 9.1%

Carbs: 43.5%