Crab pizza

Crab pizza

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
23.7
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.7%
20.9%
37.5%
Fat: 170 cal (37.5%)
Protein: 94 cal (20.9%)
Carbs: 189 cal (41.7%)

About Crab pizza

Crab Pizza is a unique fusion dish that combines the rich, savory flavors of fresh crab with the comfort of a classic pizza. Often inspired by coastal cuisines, this specialty features a crisp pizza crust topped with a creamy white sauce or marinara base, succulent crab meat, mozzarella cheese, and a blend of herbs like parsley or Old Bay seasoning for a touch of zest. Some versions include vegetables such as spinach or onions for added nutrients. While crab is a lean protein packed with omega-3 fatty acids, vitamins, and minerals, the pizza's cheese and sauce can contribute to higher calorie, fat, and sodium levels. Opting for a thin crust or asking for lighter cheese can make this indulgent seafood treat a bit more balanced. Crab Pizza is a delicious way to embrace coastal flavors, making it a luxurious option for seafood and pizza lovers alike.