1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crab Pizza is a unique fusion dish that combines the rich, savory flavors of fresh crab with the comfort of a classic pizza. Often inspired by coastal cuisines, this specialty features a crisp pizza crust topped with a creamy white sauce or marinara base, succulent crab meat, mozzarella cheese, and a blend of herbs like parsley or Old Bay seasoning for a touch of zest. Some versions include vegetables such as spinach or onions for added nutrients. While crab is a lean protein packed with omega-3 fatty acids, vitamins, and minerals, the pizza's cheese and sauce can contribute to higher calorie, fat, and sodium levels. Opting for a thin crust or asking for lighter cheese can make this indulgent seafood treat a bit more balanced. Crab Pizza is a delicious way to embrace coastal flavors, making it a luxurious option for seafood and pizza lovers alike.