One cup of Crab paste is around 237.1 grams and contains approximately 689.7 calories, 34.5 grams of protein, 51.7 grams of fat, and 17.2 grams of carbohydrates.
Crab Paste is a savory seafood spread made from fresh crab meat, spices, and a touch of chili for an added kick. Originating from Southeast Asian cuisine, it brings a burst of flavor to your dishes, whether in soups, sauces, or as a delicious dip. Packed with protein and rich in omega-3 fatty acids, it's a healthier choice for those looking to enhance their meals. While enjoying the delightful taste, just keep an eye on the sodium levels. Dive into the umami-rich world of Crab Paste and elevate your culinary experience!
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Nutrition Information
Calories |
689.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.7 g | 66% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 228.4 mg | 76% | |
| Sodium | 4767.2 mg | 207% | |
| Total Carbohydrates | 17.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 34.5 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 517.2 mg | 39% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
