Crab omlette

Item Rating: 66/100

One cup of Crab omlette is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.

Crab Omlette is a delightful dish that combines the sweetness of succulent crab meat with fluffy, perfectly cooked eggs. Originating from Southeast Asian cuisine, this protein-packed meal is often enhanced with fresh herbs and a touch of spice, offering a burst of flavor in every bite. Rich in omega-3 fatty acids and essential vitamins, it's a healthy choice that satisfies your cravings, while still being indulgent. Whether enjoyed for breakfast or a light dinner, the Crab Omlette is a delicious and nutritious way to elevate your dining experience.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 470.5882mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 5.8824g	0%
Dietary Fiber 0g	0%
Total Sugars 2.3529g
Protein 29.4118g	0%

Vitamin D 94.1176IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 33.3%

Carbs: 6.7%