Crab meat steamed egg

Item Rating: 67/100

One cup of Crab meat steamed egg is around 237 grams and contains approximately 315 calories, 32 grams of protein, 16 grams of fat, and 7.9 grams of carbohydrates.

Crab Meat Steamed Egg is a delectable dish that beautifully blends the sweetness of fresh crab meat with the silky texture of steamed eggs. Originating from Chinese cuisine, this dish highlights simple, wholesome ingredients: tender crab meat, farm-fresh eggs, and a dash of soy sauce, all gently steamed to perfection. It's not only a delight for the taste buds but also a healthy choice, rich in protein and essential nutrients, while being low in calories. Enjoy this comforting, savory treat that embodies the essence of home-cooked goodness, perfect for any occasion!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	315.4508

Total Fat 15.7726g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 394.3137mg	0%
Sodium 946.3527mg	0%
Total Carbohydrate 7.8862g	0%
Dietary Fiber 0g	0%
Total Sugars 3.1544g
Protein 31.545g	0%

Vitamin D 157.7255IU	0%
Calcium 78.8626mg	0%
Iron 1.5773mg	0%
Potassium 315.4508mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 42.1%

Carbs: 10.5%