1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab meat spring roll
Crab Meat Spring Rolls are a delightful appetizer originating from Asian cuisine, often served with a savory dipping sauce. These rolls are crafted with a delicate rice paper or wheat wrapper, encasing a flavorful filling that includes fresh crab meat, shredded vegetables like carrots, cabbage, and bean sprouts, along with herbs such as cilantro or mint. The combination of lean protein from crab meat and nutrient-rich vegetables makes the dish a source of vitamins, minerals, and omega-3 fatty acids, supporting heart health and overall wellness. Typically, they are either steamed, baked, or fried, with fried versions being higher in calories and fat due to the cooking oil. Enjoyed in moderation, Crab Meat Spring Rolls offer a balance of taste and nutrition, making them an appealing choice for seafood lovers and those seeking a lighter option on the menu.
