One cup of Crab meat spring roll is around 234.4 grams and contains approximately 585.9 calories, 28.1 grams of protein, 18.8 grams of fat, and 70.3 grams of carbohydrates.
Crab Meat Spring Roll is a delightful appetizer that combines tender, sweet crab meat wrapped in a delicate rice paper skin. Originating from Asian cuisine, these rolls are often filled with fresh vegetables like crisp lettuce, vibrant carrots, and aromatic herbs, adding a refreshing crunch. Light and low in calories, they offer a healthy option for any meal. Enjoy them fresh, served with a zesty dipping sauce that perfectly complements the savory flavors. Indulge in this guilt-free treat that brings a taste of the sea right to your plate!
Calories |
585.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.8 g | 24% | |
Saturated Fat | 2.3 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 93.8 mg | 31% | |
Sodium | 1265.6 mg | 55% | |
Total Carbohydrates | 70.3 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.0 g | ||
protein | 28.1 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 46.9 mg | 3% | |
Iron | 4.2 mg | 23% | |
Potassium | 351.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.