Crab meat spring roll

Crab meat spring roll

Appetizer

Item Rating: 67/100

One cup of Crab meat spring roll is around 234.4 grams and contains approximately 585.9 calories, 28.1 grams of protein, 18.8 grams of fat, and 70.3 grams of carbohydrates.

Crab Meat Spring Roll is a delightful appetizer that combines tender, sweet crab meat wrapped in a delicate rice paper skin. Originating from Asian cuisine, these rolls are often filled with fresh vegetables like crisp lettuce, vibrant carrots, and aromatic herbs, adding a refreshing crunch. Light and low in calories, they offer a healthy option for any meal. Enjoy them fresh, served with a zesty dipping sauce that perfectly complements the savory flavors. Indulge in this guilt-free treat that brings a taste of the sea right to your plate!

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585.9
calories
28.1
protein
70.3
carbohydrates
18.8
fat

Nutrition Information

1 cup (234.4g)
Calories
585.9
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0 g
Cholesterol 93.8 mg 31%
Sodium 1265.6 mg 55%
Total Carbohydrates 70.3 g 25%
Dietary Fiber 4.7 g 16%
Sugars 7.0 g
protein 28.1 g 56%
Vitamin D 0 mcg 0%
Calcium 46.9 mg 3%
Iron 4.2 mg 23%
Potassium 351.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.0%
20.0%
30.1%
Fat: 169 cal (30.1%)
Protein: 112 cal (20.0%)
Carbs: 281 cal (50.0%)