One cup of Crab maki sushi is around 236.8 grams and contains approximately 631.6 calories, 21.1 grams of protein, 10.5 grams of fat, and 105.3 grams of carbohydrates.
Crab Maki Sushi is a delightful blend of flavors, featuring tender, succulent crab meat wrapped in perfectly seasoned sushi rice and delicate nori seaweed. Originating from Japan, this classic sushi roll offers a perfect balance of taste and texture. Packed with protein and omega-3 fatty acids, it's a healthy option that can boost your energy levels. The addition of fresh vegetables, like avocado or cucumber, provides essential vitamins, making it both nutritious and satisfying. Enjoy Crab Maki Sushi as a delicious way to savor authentic Japanese cuisine!
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Nutrition Information
Calories |
631.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.6 mg | 17% | |
| Sodium | 1052.6 mg | 45% | |
| Total Carbohydrates | 105.3 g | 38% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 5.3 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
