Crab mac and cheese

Item Rating: 61/100

One cup of Crab mac and cheese is around 235 grams and contains approximately 529 calories, 24 grams of protein, 24 grams of fat, and 53 grams of carbohydrates.

Crab Mac And Cheese is a luxurious twist on the classic comfort food, blending creamy, rich cheeses with succulent, tender lump crab meat. Originating from American cuisine, this dish marries the ocean's bounty with the heartiness of pasta, creating an indulgent, flavorful experience. Infused with hints of garlic, herbs, and a crunchy breadcrumb topping, it tantalizes your taste buds while providing a satisfying meal. While it's certainly a treat, the inclusion of crab adds a boost of protein and essential nutrients, making it a dish that’s deliciously decadent yet surprisingly gourmet. Dive into a bowl of warmth and comfort that captures the essence of seaside dining!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	529.4118

Total Fat 23.5294g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 58.8235IU	0%
Calcium 294.1176mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 18.2%

Carbs: 40.9%