Crab louie salad
One cup of Crab louie salad is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 18 grams of carbohydrates.
Crab Louie Salad is a classic seafood dish that hails from the West Coast of the United States. This vibrant salad features succulent chunks of fresh crab meat, crisp romaine lettuce, and colorful vegetables like tomatoes and avocado, all drizzled with a tangy Louie dressing. Packed with protein and healthy fats, it’s a satisfying meal that’s light and refreshing. While it offers a rich source of omega-3 fatty acids, be mindful of the dressing, which can add extra calories. Perfect for a summer lunch or a gourmet twist at any gathering, Crab Louie Salad is a delicious way to enjoy the ocean’s bounty!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories