One cup of Crab leg clusters is around 236.1 grams and contains approximately 227.8 calories, 48.3 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Crab Leg Clusters are a delectable seafood delight, featuring succulent legs from premium crabs, often sourced from the chilly waters of the North Atlantic or Pacific. This dish showcases the sweet, tender meat that can be easily extracted from the beautifully segmented legs. A staple in coastal cuisine, crab leg clusters are not just indulgent; they're also rich in high-quality protein, omega-3 fatty acids, and essential vitamins like B12 and D. While they do boast a bit of natural sodium, enjoyed in moderation, they offer a luxurious yet wholesome dining experience. Savor the taste of the ocean with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
227.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 2530.6 mg | 110% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.3 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 252.8 mg | 19% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 661.1 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
