One cup of Crab hand roll is around 238.1 grams and contains approximately 357.1 calories, 19.0 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Crab Hand Roll is a delightful sushi experience that features fresh, succulent crab meat wrapped in a sheet of seaweed. Originating from Japanese cuisine, this tasty treat combines tender sushi rice, crisp cucumber, and sometimes a hint of creamy mayonnaise, all elegantly rolled by hand. Rich in protein and omega-3 fatty acids, it's a healthy choice that satisfies cravings without the guilt. Perfect as a snack or part of a meal, the Crab Hand Roll offers a delightful combination of flavors and textures, making it a must-try for sushi lovers everywhere!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
