One cup of Crab fried rice is around 160 grams and contains approximately 280 calories, 12 grams of protein, 8 grams of fat, and 36 grams of carbohydrates.
Crab Fried Rice is a delightful dish that brings a taste of coastal cuisine to your table. This flavorful medley features succulent crab meat stir-fried with fragrant jasmine rice, vibrant vegetables like peas and carrots, and aromatic green onions, all tossed together in a light soy sauce. Originating from Asian culinary traditions, it showcases the perfect balance of savory and sweet. Packed with protein from the crab and nutritious veggies, this dish delivers both taste and health benefits, though it’s best enjoyed in moderation due to its comforting richness. Indulge in Crab Fried Rice for a satisfying meal that transports you to a seaside paradise!
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 640 mg | 27% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
