One cup of Crab fingers is around 237.3 grams and contains approximately 282.5 calories, 56.5 grams of protein, 2.8 grams of fat, and 0 grams of carbohydrates.
Crab Fingers are a delectable seafood delight originating from coastal cuisines, showcasing sweet and succulent crab meat served in easy-to-handle finger-sized portions. Typically seasoned with a blend of spices and served with tangy dips or sauces, they offer a burst of flavor with every bite. Rich in protein and omega-3 fatty acids, Crab Fingers deliver health benefits, promoting heart health while keeping calories in check. Whether enjoyed as an appetizer or a main dish, they’re perfect for seafood lovers looking for a tasty treat that's both satisfying and nutritious.
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Nutrition Information
Calories |
282.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254.2 mg | 84% | |
| Sodium | 904.0 mg | 39% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.5 g | 113% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.6 mg | 1% | |
| Iron | 11.3 mg | 62% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
