1 serving (85 grams) contains 90 calories, 19.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 888.9 mg | 38% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.8 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab fingers
Crab Fingers are a delicacy typically made from crab claws, where the meat is extracted or left partially intact for easy consumption. They are often associated with seafood cuisine originating from coastal regions, particularly the southern United States, where they are popular in Creole and Cajun dishes. Crab Fingers are usually served steamed, sautéed, or fried, sometimes coated in breadcrumbs or paired with flavorful dipping sauces. They are rich in protein, omega-3 fatty acids, and essential nutrients like zinc and selenium, which support heart health and immune function. However, their preparation can influence their health aspects; fried variations may be higher in calories and unhealthy fats, while steamed or sautéed options preserve the natural benefits of the crab meat. Low in calories and carbs, Crab Fingers can be a nutritious choice, provided that the accompanying sauces and preparation methods are kept in check.
