1 serving (100 grams) contains 120 calories, 18.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab filling
Crab filling is a savory mixture commonly used in seafood dishes like stuffed crab shells, crab cakes, or pastries. This flavorful blend typically combines fresh crab meat with bread crumbs, mayonnaise, mustard, onions, celery, and seasonings such as parsley or Old Bay. Ingredients like lemon juice or Worcestershire sauce may also be added for a tangy edge. Originating from coastal cuisines, particularly in the United States and France, crab filling highlights the sweetness of shellfish while pairing it with creamy and spiced components. Packed with protein and omega-3 fatty acids, crab meat offers heart-supporting nutrients and promotes muscle health. However, the addition of mayonnaise, butter, and bread crumbs may increase fat and calorie content, making moderation key for balanced nutrition. Whether baked, fried, or stuffed, crab filling is a versatile option enjoyed by seafood lovers worldwide.
