One cup of Crab filling is around 240 grams and contains approximately 390 calories, 15 grams of protein, 25.0 grams of fat, and 47.0 grams of carbohydrates.
Crab Filling is a delicious blend of tender crab meat, zesty herbs, and savory spices, perfect for elevating your dishes. Originating from coastal cuisine, this filling adds a touch of the sea to your favorite recipes. Packed with protein and rich in omega-3 fatty acids, it's a healthy choice that promotes heart health. Enjoy it in appetizers, dips, or stuffed in pastries for a delightful flavor experience, making every bite a taste of oceanic bliss!
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390
calories
15
protein
47.0
carbohydrates
25.0
fat
Nutrition Information
1 cup (240g)
Calories |
390 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5.0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Keto friendly
Low sugar
High protein
Low carbs
