Nutrition Facts for Crab egg benedict
Image of Crab egg benedict

Crab egg benedict

Item Rating: 60/100

One cup of Crab egg benedict is around 235 grams and contains approximately 529 calories, 24 grams of protein, 35 grams of fat, and 35 grams of carbohydrates.

Crab Egg Benedict is a luxurious twist on the classic breakfast favorite, featuring succulent crab meat atop warm, toasted English muffins. This dish is inspired by traditional American cuisine, combining rich, creamy Hollandaise sauce with perfectly poached eggs for a delightful flavor explosion. Packed with protein from the crab and eggs, it offers a hearty start to your day. While indulgent, the crab provides healthy omega-3 fatty acids, making this dish a deliciously satisfying choice for any brunch lover. Treat yourself to Crab Egg Benedict and elevate your breakfast experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 35.2941g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 294.1176mg 0%
Sodium 1058.8235mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 94.1176IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 294.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 17.0%
Carbs: 25.5%