One cup of Crab dumplings is around 250 grams and contains approximately 500 calories, 25 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.
Crab Dumplings are a delightful culinary treasure from Asian cuisine, bursting with flavors and textures. Each tender dumpling is filled with succulent lump crab meat, expertly blended with fragrant herbs and spices, all wrapped in a delicate, thin dough. Not only are these dumplings rich in protein and low in carbs, making them a healthier option, but they also provide omega-3 fatty acids for heart health. Whether steamed, pan-fried, or served in a savory broth, Crab Dumplings offer a delicious guilt-free indulgence that will leave your taste buds craving more!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
