Crab dumplings

Item Rating: 67/100

One cup of Crab dumplings is around 250 grams and contains approximately 500 calories, 25 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.

Crab Dumplings are a delightful culinary treasure from Asian cuisine, bursting with flavors and textures. Each tender dumpling is filled with succulent lump crab meat, expertly blended with fragrant herbs and spices, all wrapped in a delicate, thin dough. Not only are these dumplings rich in protein and low in carbs, making them a healthier option, but they also provide omega-3 fatty acids for heart health. Whether steamed, pan-fried, or served in a savory broth, Crab Dumplings offer a delicious guilt-free indulgence that will leave your taste buds craving more!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 25g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 75mg	0%
Sodium 1000mg	0%
Total Carbohydrate 50g	0%
Dietary Fiber 2.5g	0%
Total Sugars 5g
Protein 25g	0%

Vitamin D 0IU	0%
Calcium 125mg	0%
Iron 2.5mg	0%
Potassium 375mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%