One cup of Crab delight is around 238.1 grams and contains approximately 238 calories, 23.8 grams of protein, 11.9 grams of fat, and 23.8 grams of carbohydrates.
Crab Delight is a mouthwatering seafood dish that brings the flavors of coastal cuisine right to your table. Packed with succulent, tender crab meat, it’s blended with zesty herbs, creamy sauces, and a hint of citrus for that perfect touch of freshness. This delectable dish is not only a treat for your taste buds but is also rich in protein and omega-3 fatty acids, promoting heart health. Indulge in this delightful combination of flavors, and treat yourself to a dish that's both satisfying and nutritious. Whether enjoyed on its own or paired with a side, Crab Delight is sure to become your new favorite!
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Nutrition Information
Calories |
238 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
