Crab delight

Crab delight

Seafood

Item Rating: 66/100

1 serving (85 grams) contains 100 calories, 15.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
277.8
calories
41.7
protein
16.7
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 1250.0 mg 54%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 0 g 0%
Sugars 5.6 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.5%
58.7%
17.7%
Fat: 50 cal (17.7%)
Protein: 166 cal (58.7%)
Carbs: 66 cal (23.5%)

About Crab delight

Crab Delight is a flavorful seafood-inspired dish made primarily from a blend of sweet, flaky imitation crab meat, mayonnaise, cream cheese, and seasonings. Often associated with Japanese-American cuisine, it is a popular choice in sushi rolls, as a filling in baked appetizers, or served on its own as a creamy seafood spread. While imitation crab is lower in fat and calories compared to real crab, it is a processed product made from white fish and starch, which may include added sugars and sodium. The presence of cream cheese and mayonnaise contributes to its rich, indulgent texture but also increases calorie and fat content. Crab Delight is a tasty option for seafood lovers looking for a convenient alternative to fresh crab, though it is best enjoyed in moderation for those mindful of processed ingredients and overall nutritional balance.