1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab curry
Crab Curry is a flavorful seafood dish originating from South Asian and Southeast Asian cuisine, particularly popular in regions like India, Sri Lanka, and Thailand. This rich, aromatic curry features fresh crab cooked in a spiced gravy made with onions, garlic, ginger, turmeric, coriander, chili, and coconut milk or tamarind for a creamy or tangy base. Packed with protein and omega-3 fatty acids, crab contributes to heart and brain health, while spices like turmeric offer anti-inflammatory benefits. The dish can be moderately high in fat due to the use of coconut milk and cooking oils, so portion size is key for balance. Its exotic flavors and vibrant spices make Crab Curry an indulgent treat, often enjoyed with steamed rice or flatbread.
