One cup of Crab curry is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Crab Curry is a tantalizing dish that brings the flavors of coastal cuisine straight to your table. Made with succulent crab meat simmered in a rich blend of tomatoes, coconut milk, and a fragrant mix of spices like turmeric, cumin, and coriander, it's a true celebration of comfort food. Hailing from Indian and Southeast Asian culinary traditions, this dish is known for its bold flavors and aromatic essence. Packed with protein and essential vitamins from the crab, it offers a nutritious option, though the coconut milk adds richness, so enjoy it in moderation. Savor the warmth and spice of Crab Curry, and let its vibrant taste transport you to sun-soaked shores!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
