1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab cucumber sushi roll
Crab Cucumber Sushi Roll is a popular Japanese dish featuring a refreshing blend of flavors and textures. This roll typically combines tender crab meat, crisp cucumber, and seasoned sushi rice wrapped in a delicate layer of nori seaweed. Some variations may include imitation crab and a touch of creamy mayo for added richness. Known for its lighter profile, this sushi roll is a low-fat option that's rich in protein from the crab and fiber from the cucumber. Nori provides an additional boost of vitamins and minerals, including iodine and Vitamin C. However, it’s important to watch out for added sodium from soy sauce if used, and imitation crab versions may contain extra additives and sugar. With its balance of fresh ingredients and satisfying taste, the Crab Cucumber Sushi Roll is a delightful choice for sushi enthusiasts craving something simple and wholesome.
