1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab cucumber roll
Crab Cucumber Roll is a delightful sushi option originating from Japanese cuisine, blending simplicity and vibrant flavors. It typically consists of tender crab meat—often imitation crab—paired with crunchy, refreshing cucumber, all wrapped in seasoned sushi rice and nori seaweed. This roll offers a balance of textures, as the sweetness of the crab complements the crispness of the cucumber. Nutritionally, it provides lean protein from the crab and hydration and fiber from the cucumber, making it a light and satisfying choice. However, imitation crab may contain added sugars, preservatives, and sodium, which should be considered for specific dietary needs. The roll is low in fat and calories, making it suitable for a healthy diet when consumed in moderation. It’s perfect for those seeking a clean, fresh taste with a touch of indulgence typical of sushi’s appeal.
