One cup of Crab cucumber roll is around 236 grams and contains approximately 313.7 calories, 9.5 grams of protein, 4.7 grams of fat, and 59.7 grams of carbohydrates.
Crab Cucumber Roll is a delightful fusion of fresh flavors and textures. Originating from Japanese cuisine, this roll features succulent crab meat paired with crisp, refreshing cucumber, all wrapped in perfectly seasoned sushi rice and seaweed. Rich in protein and packed with vitamins, it's a healthy choice that's light on calories, making it perfect for a nourishing snack or meal. Enjoy the savory umami of the crab alongside the crunch of cucumber, and indulge in this elegant yet simple dish that captures the essence of sushi perfection.
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Nutrition Information
Calories |
313.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.7 mg | 5% | |
| Sodium | 787.7 mg | 34% | |
| Total Carbohydrates | 59.7 g | 21% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.4 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 235.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
