One cup of Crab claws small is around 236.1 grams and contains approximately 227.8 calories, 47.2 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Crab Claws Small are a delightful seafood treat, featuring tender, sweet crab meat encased in a crispy, golden batter. Originating from coastal cuisines, these bite-sized morsels are perfect for snacking or as a meal starter. Packed with protein and low in calories, they offer a healthy option for seafood lovers. However, be mindful of the dipping sauces, which can add extra calories and sodium. Enjoy Crab Claws Small for a taste of the ocean that’s both indulgent and nutritious!
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Nutrition Information
Calories |
227.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 2530.6 mg | 110% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 252.8 mg | 19% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 658.3 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
