Nutrition Facts for Crab claw
Image of Crab claw

Crab claw

Item Rating: 61/100

One cup of Crab claw is around 236 grams and contains approximately 228 calories, 47 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.

Crab Claw is a delectable seafood delicacy, featuring succulent pieces of tender crab meat encased in a crispy, golden-brown exterior. Originating from coastal regions, this dish embodies the flavors of classic seafood cuisine, often enjoyed in beachside shacks and gourmet restaurants alike. Rich in protein and packed with essential vitamins like B12, crab claws promote a healthy diet, while their omega-3 fatty acids contribute to heart health. However, be mindful of dipping sauces, as they can add extra calories. Indulge in Crab Claw for a delightful taste of the ocean!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 227.7778
Total Fat 3.6111g 0%
Saturated Fat 0.5556g 0%
Polyunsaturated Fat g
Cholesterol 147.2221mg 0%
Sodium 2530.5555mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.2222g 0%
Vitamin D 0IU 0%
Calcium 252.7777mg 0%
Iron 2.2223mg 0%
Potassium 719.4445mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.7%
Protein: 85.3%
Carbs: 0.0%