Crab chowder
Item Rating: 66/100
One cup of Crab chowder is around 238 grams and contains approximately 194 calories, 9.7 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.
Crab Chowder is a rich and creamy soup that celebrates the flavors of the sea. Packed with tender chunks of sweet crab meat, potatoes, and vegetables, it's a comforting dish rooted in coastal cuisine. Originating from New England, this chowder features a blend of savory herbs and spices, giving it a delightful depth. While it offers a delicious source of protein and omega-3 fatty acids, it's best enjoyed in moderation due to its creamy base. Indulge in a bowl of Crab Chowder and savor a taste of maritime tradition!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 4.8543g | 0% |
| Cholesterol 38.8349mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 1.9417g | 0% |
| Total Sugars 3.8836g | |
| Protein 9.7087g | 0% |
| Vitamin D 48.5438IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 388.3495mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%