Crab chilli pasta

Crab chilli pasta

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
18.9
protein
47.2
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
20.7%
27.8%
Fat: 101 cal (27.8%)
Protein: 75 cal (20.7%)
Carbs: 188 cal (51.6%)

About Crab chilli pasta

Crab Chilli Pasta is a vibrant fusion dish that blends Italian culinary traditions with a spicy twist inspired by Asian flavors. Made with succulent crab meat, spaghetti or linguine, fresh garlic, red chili, olive oil, and a hint of lemon juice, this dish is a harmonious balance of richness and zest. Tomatoes or light broth may be added for depth, while fresh herbs like parsley enhance its aromatic appeal. Crab Chilli Pasta is a source of lean protein from the crab, while the olive oil provides healthy fats. Rich in vitamins from the herbs and antioxidants from garlic and chili, it can be a nutritious choice if consumed in moderation. Conversely, its sodium content may be high due to seasoning or optional sauces used in preparation. A delicious treat for seafood lovers, this pasta satisfies both cravings for spice and gourmet comfort.