One cup of Crab cake sandwich is around 140 grams and contains approximately 328 calories, 22 grams of protein, 41 grams of fat, and 37 grams of carbohydrates.
Crab Cake Sandwich is a delectable treat that hails from the coastal regions of the U.S., particularly Maryland. This sandwich features a golden-brown crab cake, made with tender lump crab meat, fresh herbs, and a hint of spices, all nestled between a soft, toasted bun. Topped with zesty aioli and crisp lettuce, it offers a perfect balance of flavors and textures. While the crab meat is a great source of lean protein and essential omega-3 fatty acids, it's wise to enjoy this sandwich in moderation, as some versions may be fried. Indulge in this classic seafood delight, and experience a bite of the ocean with every delicious mouthful!
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Nutrition Information
Calories |
328 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41 g | 52% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135 mg | 45% | |
| Sodium | 1490 mg | 64% | |
| Total Carbohydrates | 37 g | 13% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 4.0 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
