1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab cake grilled cheese
Crab Cake Grilled Cheese is a rich and indulgent fusion dish combining elements of coastal seafood cuisine and classic comfort food. This sandwich features a savory, handmade crab cake crafted from fresh crab meat, breadcrumbs, and flavorful seasonings, nestled between layers of melted cheese and golden, buttery grilled bread. Often associated with Chesapeake Bay cuisine, it highlights the delicate flavor profile of seafood while embracing creamy textures. Though high in protein from the crab meat, this dish is also rich in saturated fats and calories due to the cheese and butter used in preparation. Carb-heavy and packed with bold flavors, it pairs well with lighter vegetable sides or a crisp salad for balance. Perfect for a cheat day or treat, the Crab Cake Grilled Cheese is best enjoyed in moderation as part of a diverse diet.
