One cup of Crab cake grilled cheese is around 235.3 grams and contains approximately 529.4 calories, 23.5 grams of protein, 29.4 grams of fat, and 35.3 grams of carbohydrates.
Crab Cake Grilled Cheese is a delightful fusion of coastal flavors and comfort food bliss. Imagine crispy, golden-brown crab cakes made from fresh lump crab meat, seasoned to perfection, nestled between layers of gooey, melted cheese. This scrumptious creation is grilled between two slices of buttery bread, resulting in a satisfyingly crunchy exterior and a tender, cheesy interior. Inspired by classic American cuisine with a seaside twist, it’s not just indulgent; it also packs in protein from the crab, making it a delicious option for seafood lovers. Savor the rich taste while enjoying a touch of coastal elegance in every bite!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47 mcg | 235% | |
| Calcium | 294.0 mg | 22% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
