1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Crab Cake Crepe is a savory fusion dish that combines elements of French and coastal cuisine. It features a tender, golden crab cake crafted from lump crabmeat, breadcrumbs, and a blend of fresh herbs and spices, all wrapped in a delicate, handmade crepe. Often topped with a drizzle of tangy remoulade or a light lemon aioli, this dish delivers a perfect balance of flavors. Packed with protein from the crab meat and offering essential omega-3 fatty acids, it provides nutritional benefits, while the crepe contributes a modest amount of carbohydrates. However, the dish can be higher in calories and fats due to the use of mayonnaise or frying methods in the crab cake preparation. To keep it on the healthier side, opt for a baked crab cake and pair it with a fresh side salad. This innovative dish is perfect for brunch or as a light entrée.