One cup of Crab cake beignet is around 113 grams and contains approximately 290 calories, 14 grams of protein, 20 grams of fat, and 14 grams of carbohydrates.
Crab Cake Beignet is a delicious fusion of classic Southern and New Orleans cuisine, combining tender lump crab meat with a hint of Cajun spices, all encased in a light, airy beignet. Each bite offers a perfect balance of savory and slightly sweet flavors, making it an irresistible treat. While they’re a delightful indulgence, Crab Cake Beignets also incorporate seafood’s health benefits, like omega-3 fatty acids and protein. Whether enjoyed as an appetizer or a main dish, these beignets bring a taste of the bayou right to your plate!
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Nutrition Information
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
