1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 1250.0 mg | 54% | |
Total Carbohydrates | 27.8 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 27.8 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 138.9 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crab Cake Balls are a flavorful twist on a classic seafood favorite, inspired by American coastal cuisine. These bite-sized treats are made from tender lump crabmeat blended with breadcrumbs, eggs, fresh herbs, mustard, and a hint of Old Bay seasoning for a bold, savory kick. Lightly baked or pan-fried, they achieve a golden, crispy exterior while staying moist and delicate inside. Rich in protein and omega-3 fatty acids from the crab, they offer nutritional benefits that support heart and brain health. However, moderation is key, as the breadcrumbs and potential frying can increase carbohydrate and fat content. For a healthier option, pair them with a fresh salad or opt for baking over frying. Crab Cake Balls deliver a tasty balance of indulgence and nourishment, making them a versatile appetizer or snack for seafood lovers.