One cup of Crab boiled is around 118 grams and contains approximately 77 calories, 17.6 grams of protein, 0.7 grams of fat, and 0 grams of carbohydrates.
Crab Boiled is a vibrant seafood dish that brings the flavors of the coast straight to your table. Originating from Southern cuisine, it features fresh crab, potatoes, corn, and spicy sausage, all simmered together in a savory broth infused with aromatic seasonings. Packed with protein and packed with vitamins, it offers a healthy indulgence when enjoyed in moderation. Perfect for gatherings, Crab Boiled invites you to gather around and savor the delightful mix of bold flavors and hearty ingredients. Dive in and enjoy a true taste of coastal culture!
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Nutrition Information
Calories |
77 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 496 mg | 21% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 330 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
