Crab boil
One cup of Crab boil is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Crab Boil is a delicious seafood feast hailing from the coastal regions of the Southern United States. Packed with succulent blue crabs, tender shrimp, and farm-fresh vegetables like corn and potatoes, it’s a vibrant mix of flavor and texture. Traditionally seasoned with spices and served steaming hot, this communal dish brings friends and family together around the table. While crabs are a great source of lean protein and essential vitamins, keep in mind that the indulgent sauces and sides can add extra calories. Dive into a serving of Crab Boil for a taste of coastal charm!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 1411.7647mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories