Crab beurre blanc

Crab beurre blanc

Seafood

Item Rating: 58/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
23.7
protein
3.2
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 630.9 mg 27%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.3%
24.2%
72.5%
Fat: 283 cal (72.5%)
Protein: 94 cal (24.2%)
Carbs: 12 cal (3.3%)

About Crab beurre blanc

Crab Beurre Blanc is a luxurious dish that combines fresh crab meat with beurre blanc, a classic French butter sauce made from reduced white wine, shallots, and butter. Typically, the sauce is lightly seasoned with salt, pepper, and sometimes a hint of lemon juice to enhance its tangy, velvety flavor. This dish is rooted in French cuisine, prized for pairing rich textures with delicate, natural seafood flavors. Nutritionally, the crab is a healthy protein source, low in fat and rich in vitamins like B12 and minerals such as zinc and selenium. However, the beurre blanc sauce is high in saturated fat and calories due to its butter content, making it best enjoyed in moderation. Crab Beurre Blanc is ideal for indulgent occasions, offering a balance of fresh, nutrient-rich ingredients and decadent culinary tradition.