1 serving (50 grams) contains 48 calories, 3.0 grams of protein, 0.5 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
224.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 1691.6 mg | 73% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.2 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab bar
Crab Bar is a flavorful seafood snack or appetizer inspired by coastal cuisine, often incorporating imitation crab as its primary ingredient. Made from white fish like pollock, imitation crab is blended with starch, egg whites, and natural flavors to mimic the taste and texture of real crab meat. While real crab is rich in protein and essential nutrients, imitation crab is a lower-cost alternative that typically includes added sugars and preservatives, which may reduce its nutritional value. A Crab Bar may also include ingredients like fresh vegetables, spices, and light sauces to enhance flavor and texture. It’s a convenient source of protein with fewer calories, making it a potentially favorable option for those watching their weight. However, its sodium content can be high, so moderation is key. Crab Bars are popular in Japanese-inspired or fusion dishes, offering a quick and tasty seafood bite for on-the-go snacking or elegant platters.
