Crab avocado salad
Item Rating: 80/100
One cup of Crab avocado salad is around 238 grams and contains approximately 250 calories, 14 grams of protein, 18 grams of fat, and 11 grams of carbohydrates.
Crab Avocado Salad is a delicious blend of fresh, succulent crab meat, creamy avocado, ripe tomatoes, and crisp cucumber. This delightful dish is inspired by coastal cuisine, bringing a taste of the sea right to your table. Packed with healthy fats from the avocado and lean protein from the crab, it’s not just tasty, but also nutritious. Tossed in a light lemon dressing, this salad is perfect for a refreshing lunch or a light dinner. Dive into this vibrant and healthy option that’s sure to impress!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 17.8571g | 0% |
| Saturated Fat 2.9762g | 0% |
| Cholesterol 113.0952mg | 0% |
| Sodium 416.6667mg | 0% |
| Total Carbohydrate 10.7143g | 0% |
| Dietary Fiber 8.3333g | 0% |
| Total Sugars 2.381g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 83.3333mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 595.2381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 21.9%
Carbs: 16.4%