One cup of Crab apple is around 238.1 grams and contains approximately 122.4 calories, 0 grams of protein, 0 grams of fat, and 34.0 grams of carbohydrates.
Crab Apple is a small, tart fruit that belongs to the Malus genus, often found in wild and cultivated forms. With origins in Europe and Asia, these tiny apples are commonly used in jams, jellies, and cider, lending their unique flavor to a variety of dishes. Packed with antioxidants, crab apples are also a good source of dietary fiber, supporting digestive health. While they can be quite sour when eaten raw, their vibrant taste shines when cooked. Embrace the versatility of crab apples and discover their culinary potential!
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Nutrition Information
Calories |
122.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 2.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
