Crab apple
Item Rating: 81/100
One cup of Crab apple is around 238 grams and contains approximately 124 calories, 0.7 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.
Crab Apple is a small, tart fruit that belongs to the Malus genus, often found in wild and cultivated forms. With origins in Europe and Asia, these tiny apples are commonly used in jams, jellies, and cider, lending their unique flavor to a variety of dishes. Packed with antioxidants, crab apples are also a good source of dietary fiber, supporting digestive health. While they can be quite sour when eaten raw, their vibrant taste shines when cooked. Embrace the versatility of crab apples and discover their culinary potential!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.8095 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 33.3333g | 0% |
| Dietary Fiber 5.7143g | 0% |
| Total Sugars 23.8095g | |
| Protein 0.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 0.2857mg | 0% |
| Potassium 254.7619mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.1%
Protein: 2.0%
Carbs: 94.9%