Crab and egg salad
One cup of Crab and egg salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Crab And Egg Salad is a delightful fusion of flavors, combining succulent crab meat with perfectly hard-boiled eggs, complemented by a creamy dressing, fresh herbs, and a hint of lemon. This dish showcases influences from coastal cuisines, celebrating the freshness of seafood while adding a rich, comforting element from the eggs. Packed with protein and essential nutrients, it's a healthy option that can easily be enjoyed on its own or as a vibrant filling for sandwiches. Treat yourself to this refreshing salad, where the ocean meets home-cooked goodness!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories