Cozonac cu nuca

Cozonac cu nuca

Dessert

Item Rating: 57/100

1 serving (100 grams) contains 350 calories, 7.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
16.7
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

55.1%
7.7%
37.2%
Fat: 321 cal (37.2%)
Protein: 66 cal (7.7%)
Carbs: 476 cal (55.1%)

About Cozonac cu nuca

Cozonac Cu Nuca is a traditional Romanian sweet bread, celebrated during holidays and festive occasions. This rich and fluffy dessert features a yeasted dough enriched with milk, sugar, eggs, butter, and flavored with vanilla or rum essence. Its signature filling is a swirl of finely ground walnuts mixed with sugar and, sometimes, cocoa or cinnamon for added depth. Cozonac Cu Nuca is a treat deeply rooted in Romanian culinary heritage, showcasing the country's love for indulgent yet heartwarming flavors. While it provides energy due to its carbohydrate-rich dough and nutty filling, it's also high in sugar and saturated fats, making it best enjoyed in moderation. The walnuts contribute beneficial nutrients like healthy fats, protein, and minerals, offering some redeeming qualities in this otherwise decadent dessert. Its irresistible taste and cultural significance make it a beloved symbol of togetherness and celebration in Romanian households.