1 serving (100 grams) contains 170 calories, 2.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
408.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 31.2 g | 156% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 36.1 mg | 1% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 120.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coyo yoghurt
Coyo Yoghurt is a creamy, plant-based yogurt alternative crafted from freshly harvested coconut milk. Originating from a focus on wholesome, natural foods, this dairy-free option is especially popular within vegan and gluten-free cuisine. Made with minimal ingredients, it typically includes probiotic cultures for digestive health, making it a gut-friendly choice. High in healthy fats derived from coconuts, Coyo Yoghurt offers a rich texture and satisfying flavor without added sugars, artificial additives, or preservatives. It’s a good source of medium-chain triglycerides (MCTs), which support energy and metabolism, though its higher fat content may need consideration for those watching calorie intake. Free from lactose and soy, it’s suitable for those with dietary sensitivities, while its probiotics help promote a balanced microbiome. Whether enjoyed solo, paired with fruit, or used in recipes, Coyo Yoghurt delivers health-conscious indulgence rooted in simplicity.
