Coxao mole
Item Rating: 61/100
One cup of Coxao mole is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Coxao Mole is a traditional Brazilian dish, featuring tender beef slowly cooked in a rich, flavorful sauce made from tomatoes, onions, and a blend of spices. Originating from the heart of Brazilian cuisine, it offers a perfect balance of bold flavors and comfort. Packed with protein, it’s an ideal choice for those looking for energy and satiety. While it can be high in calories due to its hearty ingredients, enjoying it in moderation makes Coxao Mole a delicious and satisfying meal that showcases the vibrant culture of Brazil.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%