1 serving (150 grams) contains 322 calories, 27.0 grams of protein, 22.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coxa e sobre coxa assada
Coxa e Sobre Coxa Assada is a classic Brazilian dish featuring roasted chicken thighs and drumsticks. Known for its tender meat and crispy, seasoned exterior, this dish is typically marinated with a blend of garlic, olive oil, herbs, and spices before being oven-roasted to perfection. Its simplicity and bold flavors make it a favorite in Brazilian home cooking. High in protein and rich in essential nutrients like iron and zinc, it’s a nutritious choice for muscle repair and immune support. Opting for skinless cuts or limiting added oils during preparation can reduce fat content, making it a leaner option. However, moderation is key as consuming the chicken skin or an excess of salted seasoning can increase saturated fat and sodium intake. Ideal when paired with whole grains and vegetables, Coxa e Sobre Coxa Assada is a comforting and wholesome addition to a balanced diet.
