Cowlifower soup
Item Rating: 73/100
One cup of Cowlifower soup is around 238 grams and contains approximately 97 calories, 2.9 grams of protein, 2.9 grams of fat, and 15 grams of carbohydrates.
Cowlifower Soup is a creamy, comforting blend of tender cauliflower, aromatic garlic, and fresh herbs. This velvety delight hails from classic comfort cuisine, often celebrated in both rustic kitchens and gourmet eateries. Made with wholesome ingredients like low-sodium vegetable broth and a splash of coconut milk, it’s a nutritious choice packed with vitamins C and K. Rich in fiber and naturally low in calories, Cowlifower Soup is perfect for those seeking a healthy indulgence. Enjoy a bowl of warmth and wellness today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 97.0873 |
| Total Fat 2.9126g | 0% |
| Saturated Fat 0.971g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 485.4368mg | 0% |
| Total Carbohydrate 14.563g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 4.8543g | |
| Protein 2.9126g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.5438mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 291.2622mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%