1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cowboy Roll is a bold fusion dish inspired by western American flavors with a twist of sushi craftsmanship. Typically, it includes seasoned steak or grilled chicken, avocado for creaminess, crispy fried onions for crunch, and a drizzle of smoky barbecue sauce, all rolled tightly in sushi rice and seaweed. Sometimes, jalapeños or spicy mayo are added for a kick. While the charming rustic flavors are indulgent, the roll offers nutritional benefits from fresh avocado, which is rich in healthy fats, and protein-packed meat. However, components like fried onions and barbecue sauce may add extra sodium and calories, making moderation key. As a creative spin on classic sushi, the Cowboy Roll bridges traditional Japanese techniques with hearty Western-style ingredients, offering a vibrant treat for food adventurers.