Nutrition Facts for Cowboy roll
Image of Cowboy roll

Cowboy roll

Item Rating: 67/100

One cup of Cowboy roll is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Cowboy Roll is a delicious fusion dish that brings the bold flavors of the American Southwest to your table. Wrapped in a soft tortilla, it’s filled with tender barbecued beef, zesty peppers, and hearty black beans, topped off with a sprinkle of cheese and fresh cilantro. Originating from Tex-Mex cuisine, this roll is packed with protein and fiber, making it a satisfying option for a quick meal. While it’s indulgent with its rich flavors, you can easily make it healthier by opting for leaner meats and loading up on veggies. Dive into the savory world of Cowboy Roll today!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%