Cowboy mix

Cowboy mix

Snack

Item Rating: 70/100

1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.

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1200
calories
40.0
protein
96
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 96 g 34%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

32.2%
13.4%
54.4%
Fat: 648 cal (54.4%)
Protein: 160 cal (13.4%)
Carbs: 384 cal (32.2%)

About Cowboy mix

Cowboy Mix is a hearty, snackable blend inspired by the flavors of the American West. This trail-ready mix typically features a combination of roasted nuts, crunchy pretzels, savory barbecue-flavored corn nuggets, and occasionally a hint of sweetness from chocolate or dried fruits. Packed with protein and healthy fats from the nuts, it provides long-lasting energy, making it perfect for outdoor adventures or on-the-go snacking. The pretzels and flavored corn nuggets add a satisfying crunch and bold, smoky-spiced flavor. While Cowboy Mix offers a good source of nutrients, such as fiber and essential fats, it can also be high in sodium and added sugars, depending on the ingredients. Moderation is key to enjoying its rich, savory profile while keeping an eye on dietary goals. This mix is a crowd-pleasing option for lovers of bold, rustic snacks.