Cow stomach

Item Rating: 76/100

One cup of Cow stomach is around 238 grams and contains approximately 202 calories, 29 grams of protein, 9.5 grams of fat, and 0 grams of carbohydrates.

Cow Stomach, or tripe, is a unique delicacy found in various cuisines around the world, from hearty Mexican menudo to savory Italian trippa. This offal is made up of the stomach lining and is rich in protein, iron, and essential vitamins, making it a nutritious choice. However, it can be high in cholesterol, so moderation is key. Often prepared by slow-cooking or braising, cow stomach absorbs flavors beautifully, creating rich, comforting dishes. Whether you're exploring traditional recipes or modern twists, cow stomach offers a culinary adventure that celebrates its robust history and unique taste.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	202.381

Total Fat 9.5238g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 238.0952mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.5714g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 3.5714mg	0%
Potassium 119.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 57.1%

Carbs: 0.0%