One cup of Cow stomach is around 238 grams and contains approximately 202.0 calories, 29.0 grams of protein, 9.5 grams of fat, and 0 grams of carbohydrates.
Cow Stomach, or tripe, is a unique delicacy found in various cuisines around the world, from hearty Mexican menudo to savory Italian trippa. This offal is made up of the stomach lining and is rich in protein, iron, and essential vitamins, making it a nutritious choice. However, it can be high in cholesterol, so moderation is key. Often prepared by slow-cooking or braising, cow stomach absorbs flavors beautifully, creating rich, comforting dishes. Whether you're exploring traditional recipes or modern twists, cow stomach offers a culinary adventure that celebrates its robust history and unique taste.
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Nutrition Information
Calories |
202.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238 mg | 79% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 119 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
